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THE SKIN YOU'RE IN

Updated: Nov 27, 2023

HOW'S YOUR SELF ESTEEM?

FIRST QUESTION...


DO YOU LOVE YOU?

SOUND SIMPLE BUT MANY OF US DON'T, AND THE RESULT IS US HURTING OURSELVES OR OTHERS. LOVE I MEAN IN A HUMBLE, RESPECTFUL, EMPATHIC WAY, NOT SPEAKING TO NARCISSISTIC FOLKS. I CAN SAY PERSONALLY THERE WERE THINGS THAT I HAVE DONE OR ALLOWED, THAT I WOULD NOT HAVE DONE IF I REALLY VALUED MYSELF AT THE TIME. I LEARNED MY LESSON LOL


WRITE 5 THINGS YOU LOVE ABOUT YOU.


WRITE 5 THINGS YOU DO TO ENCOURAGE SELF LOVE?

WRITE 5 WAYS YOU HAVE NOT SHOWN YOURSELF SELF LOVE?



DOES SELF ESTEEM MEAN THAT YOU LOVE EVERYTHING ABOUT YOU? NO THAT WOULD BE RIDUCLOUS...BUT SELF ESTEEM DOES MEAN THAT YOU VALUE WHO YOU ARE AS A PERSON.


WRITE 5 THINGS PEOPLE LOVE ABOUT YOU?


THOUGH WE DON'T LOOK FOR OUTSIDE VALIDATION TO FILL OUR "LOVE TANK", WE SHOULD KNOW HOW THE PEOPLE AROUND US SEE US. THEY MAY SEE SOMETHING MAGICAL ABOUT YOU THAT YOU DON'T EVEN SEE.





DON'T UNDERESTIMATE WHO YOU ARE!

SELF LOVE IS EVERYTHING!

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