MS. BOUNCEBACK
About
One day I called my therapist and asked her what she was doing...she said, "waiting for my bath to be drawn". I was curious because of the regal-ness of it all, like Prince Akeem in Coming To America, having his royal bath. So I said "OKAY QUEEN" , and we laughed.
She went on to say that her husband runs her bath water everyday. My jaw dropped. I had always dreamed that there were men out there that did shit like that (I hadn't met him yet lol I don't think). In that moment I started to feel sad. Not envious, just sad that I hadn't found that love. And then! Outta no where , the little Jersey girl in my head said
"GIRL YOU CAN RUN YOUR OWN DAMN BATH WATER!"
I started to literally laugh out loud! In that moment it wasn't about needing or wanting anyone else, it was about me putting the energy I so freely gave to others, to myself. And
WHAT'S THAT KIDS?
SELF CARE!
So from that day on (about 2 years ago), I started to draw my own bath water everyday. I started to make it a "Heather Thing", just as some people go to the gym or go to yoga or meditation. Now, not just a shower, but a BATH. It was my time to purge energy and rejuvenate my spirit.
Well, while in the bath, I took advantage of the time I had, and I journaled. But my journals looked a bit different...lol
(I was, my Grandma and my mom were all teachers so my journal pages look like class worksheets.lol)
While I was healing my body, I started to heal my mind & spirit, by what I was writing.
My "Heather Worksheets", were helping me, and my life coaching clients, so I decided to help other women heal whatever adversity they were going through too.
So, I created
Ms. BounceBack.
Our workbook, and all our products are all about helping women get through the bullshit that life may bring...
In a fun, sassy way!
Always know...
GIRL!
YOU CAN BOUNCE BACK FROM ANYTHING!
Mission
Our Mission is to inspire Women to know that there will always be adversity, there will always be people, institutions, systems that attempt to block you from your destiny but,
THEY DON'T MATTER!
NOR DOES THEIR SHADE OR HATE DEFINE YOU!
MS. BOUNCEBACK MISSION:
"RECOGNIZE, REVITALIZE, RECOVER & RELISH"
Our goal is to assist you (YES, YOU GIRL!) in working through your feelings so you can find your way through whatever bullshit is in your way. And to do it with integrity, keeping your spirit , morals and values in tack. Even when they don't.
Vision
Our Vision is to continue to uplift Women to know that no matter what you go through you can get back up and
THRIVE!
